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With the 4-level expansion board,
You can stretch the muscles in your lower legs by raising the platform to the desired angle.
An essential part of strengthening and stretching treatments.
This stretching board can also be used for injuries such as heel spurs and Achilles tendinitis.
With each change of angle (5-10-15-25 and 35 degrees) on the plank, you stretch from your calf muscles, which are the muscles of the lower back leg, to your hamstrings, which are your upper leg muscles.
Thanks to its solid and reliable material, it has a load capacity of up to 220 kg.
Thanks to its serrated and non-slip surface, you won't have any problems even when you're moving at 35 degrees.
It is very easy to carry around with its foldable structure.

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With the 4-level expansion board,
You can stretch the muscles in your lower legs by raising the platform to the desired angle.
An essential part of strengthening and stretching treatments.
This stretching board can also be used for injuries such as heel spurs and Achilles tendinitis.
With each change of angle (5-10-15-25 and 35 degrees) on the plank, you stretch from your calf muscles, which are the muscles of the lower back leg, to your hamstrings, which are your upper leg muscles.
Thanks to its solid and reliable material, it has a load capacity of up to 220 kg.
Thanks to its serrated and non-slip surface, you won't have any problems even when you're moving at 35 degrees.
It is very easy to carry around with its foldable structure.

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مع لوحة التمدد ذات 4 مستويات ،
يمكنك شد عضلات أسفل ساقيك عن طريق رفع المنصة إلى الزاوية المرغوبة.
جزء أساسي من علاجات التقوية والمط.
يمكن أيضًا استخدام لوح التمدد هذا في الإصابات مثل نتوءات الكعب والتهاب وتر العرقوب.
مع كل تغيير للزاوية (5-10-15-25 و 35 درجة) على لوح الشد ، يمكنك التمدد من عضلات الربلة ، وهي عضلات أسفل الساق الخلفية ، إلى عضلات أوتار الركبة ، وهي عضلات الساق العلوية.
بفضل مادتها الصلبة والموثوقة ، لديها قدرة تحمل تصل إلى 220 كجم.
بفضل سطحه المسنن والمانع للانزلاق ، لن تواجه أي مشاكل حتى عندما تتحرك عند 35 درجة.
من السهل جدًا حملها بهيكلها القابل للطي.

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4 seviyeli genişletme kartı ile,
Platformu istediğiniz açıya yükselterek alt bacaklarınızdaki kasları esnetebilirsiniz.
Güçlendirme ve germe tedavilerinin vazgeçilmez bir parçasıdır.
Bu germe tahtası aynı zamanda topuk dikeni ve Aşil tendiniti gibi yaralanmalarda da kullanılabilir.
Tahta üzerindeki her açı değişikliğinde (5-10-15-25 ve 35 derece), alt sırt bacağınızın kasları olan baldır kaslarınızdan üst bacak kaslarınız olan hamstringlerinize kadar esnersiniz.
Sağlam ve güvenilir malzemesi sayesinde 220 kg'a kadar taşıma kapasitesine sahiptir.
Tırtıklı ve kaymaz yüzeyi sayesinde 35 derecede hareket ederken bile sorun yaşamazsınız.
Katlanabilir yapısı ile taşıması çok kolaydır.

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