You can stretch the muscles in your lower legs by raising the platform to the desired angle.
An essential part of strengthening and stretching treatments.
This stretching board can also be used for injuries such as heel spurs and Achilles tendinitis.
With each change of angle (5-10-15-25 and 35 degrees) on the plank, you stretch from your calf muscles, which are the muscles of the lower back leg, to your hamstrings, which are your upper leg muscles.
Thanks to its solid and reliable material, it has a load capacity of up to 220 kg.
Thanks to its serrated and non-slip surface, you won't have any problems even when you're moving at 35 degrees.
It is very easy to carry around with its foldable structure.
