DescriptionReviews Description Grains are very rich in nutritional valueHigh source of folic acid.It is very rich in terms of fiber content, richness of minerals and vitamins, nutritional value, carbohydrate content, protein, amino acids,and calories.It can be prepared in 5-7 minutes.You can enrich your meals by adding it to rice, soups and salads.Energy and nutrients for 100 gramsEnergy 1430.73 kJ – 342.28 kcalCarbohydrates 49.12 gSugar 1.2 gFat 6.4 gSaturated fat 0.8 gramsFiber 20.9 gramsProtein 11.6 gramsSalt 0.0 grams Reviews Be the first to review this item There are no reviews yet
